break free from emotions sabotaging your life and relationships.

Stop Getting Stuck in Overwhelming Emotions.

finally, go from being trapped in negative emotions to experienCing freedom and choice in every aspect of your life.

discover a ground-breaking method that empowers you to break the cycle of disappointment and regret caused by your emotional reactions.

GET THE TOOLS, COMMUNITY, AND SUPPORT YOU NEED TO:

STAY CALM AND IN CONTROL, EFFECTIVELY HANDLE EVERYDAY EMOTIONAL SITUATIONS, AND RECLAIM YOUR PEACE, AT ANY MOMENT.

FOR ONLY $7/MONTH

7 Day Refund Guarantee

7

Do These Sound Familiar?

M

"I can't stop thinking about how they hurt me; it's all I think about every day."

M

"I hold onto grudges, and it's exhausting me mentally and physically."

M

"I lose my temper over the smallest things, and then I feel so guilty and stressed out."

M

"Whenever I try to stand up for myself, it turns into a huge, stressful fight."

M

"I avoid talking about important issues because I'm terrified of the confrontation."

M

"I'm constantly worried about everything that could go wrong, and it's paralyzing me with anxiety."

Are overwhelming emotions trapping you in a cycle of pain and suffering?

You’re Not Alone.

While Having Negative Emotions is Normal, Getting Trapped in Them Can Lead To…

Blaming, Complaining, and Losing Control

Persistent negative emotions can cause you to lash out, blame others, and frequently complain about your circumstances. This loss of emotional control can lead to regretful actions and create a hostile environment for yourself and those around you.

Strained and Fractured Relationships

Unresolved emotions can cause conflicts, misunderstandings, and create distance with loved ones. This strain can lead to frequent arguments, lack of trust, and emotional disconnection. Over time, the inability to communicate effectively can damage even the strongest relationships.

Self-Sabotage

Being trapped in negative emotions can lead to behaviors that undermine your own success and happiness. You may engage in self-destructive actions, procrastination, or give up on goals, feeling unworthy or incapable of achieving them. This cycle can prevent you from reaching your full potential.

And All of This Can Spiral Into…

Relentless Negative Self-Talk, Leaving You Constantly Berating Yourself for Not Being Able to Handle Things Better!

What If You Could Break Free from the Trap of Negative Emotions That is Causing You Pain and Suffering?

Let Me Show You How It’s Possible.

7

I’ve Taught Thousands of People How to Free Themselves from the Grip of Negative Emotions.

This Transformative Process is What I Call “Getting unSTUCK.”

But I’ll be honest with you

Getting To This Point Wasn’t Easy.

It all started over something as silly as who left the dishes in the sink. Yeah, you heard right, dishes.

That one offhand comment from my husband and boom, we’re off to the races—me with my snappy comebacks, him with his defenses up.

But let’s be real, it wasn’t just about the dishes, or just with him. It echoed in my interactions everywhere – with my kids, friends, and even back when I was navigating challenges with my boss at work.

I was in this constant state of feeling let down, ticked off, or just plain ignored. And it wasn’t the “once in a blue moon” kind of deal; it was like a rerun of the same crummy episode, day in, day out, turning what should’ve been chill, everyday moments into full-blown drama scenes.

And those unresolved little dramas? They didn’t just vanish. They’d fester, turning into silent treatments that could last for days.

Fun times, right? Not really.

The honest truth hit me hard—I was miserable.

And the real eye-opener?

It wasn’t really about what anyone else was doing or saying. It was on me. How I was dealing with the emotional curveballs life threw at me was the real issue.

Each time I lost it over something trivial, every unresolved argument was like a big, flashing neon sign that I was terrible at handling tough emotions and navigating through life’s sticky situations.

That was my wake-up call. I needed a game plan, not just for my marriage but for dealing with all my relationships. It was time to get a grip on how to manage everyday emotionally challenging moments without losing my cool.

That realization led me on a path of discovery, seeking A SIMPLER, MORE EFFECTIVE approach to living.

Quite Simply, I Realized that Having Overwhelming Emotions is Normal.

But Getting Stuck on Them is a Choice.

Breaking free from overwhelming emotions goes beyond just mindfulness and deep breaths.

It’s About Understanding How to Truly Manage Your Emotions, So You Feel in Control and Maintain Your Power.

😥 Yet, even with this understanding, I still felt stuck. 😥

Despite my solid foundation in psychology, a master’s degree, and certification as a yoga teacher— I faced a persistent doubt:

😭 “How exactly do you do this?” 😭

So I Embarked on a Journey…

N

Journaling my experiences and emotions in an attempt to better understand them.

N

Studying mainstream psychological modalities used in therapy and coaching.

N

Mapping out clear, practical steps for better emotional management in any situation.

N

Integrating these insights into a straightforward, accessible, actionable process for immediate use.

And that’s when the unstuck method was born.

The Step-by-Step, Practical Solution for Breaking Free from Overwhelming Emotions and Automatic Reactions – Anytime, Anywhere, with Anyone.

AND NOW, YOU’LL EXPERIENCE THE TRANSFORMATION YOU’VE ALWAYS DREAMED OF…

N

Instead of constantly replaying how they hurt you, you'll let go and focus on enjoying the present.

N

Instead of holding onto grudges and feeling exhausted, you'll release them and feel mentally and physically free.

N

Instead of losing your temper over small things and feeling guilty, you'll remain calm and handle situations with ease.

N

Instead of stressful fights when you stand up for yourself, you'll assert yourself confidently and peacefully.

N

Instead of avoiding important conversations out of fear, you'll approach them with clarity and courage.

N

Instead of worrying about what could go wrong and feeling paralyzed, you'll manage your anxiety and move forward with confidence.

the best thing? its simplicity and effectiveness.

It’s a straightforward approach, free from complex jargon and overwhelming steps.

it offers practical, clear actions you can implement to break free from the emotions that trap you so you can reclaim peace and calm in any moment.

And It Didn’t Just Work for Me!

I’ve Since Guided Countless Individuals In Their Lives, Too.

Welcome to…

The Unstuck® Revolution!

An Online Program Empowering You to Break Free from Overwhelming Emotions and Automatic Reactions, One Moment at a Time.

7 Day Refund Guarantee

7

on the inside

What You’ll Learn

Milestone 1

RELEASING PAST GRUDGES

Unresolved emotions from past events can linger and affect your present well-being. This milestone focuses on letting go of grudges and unresolved feelings, allowing you to move forward with a clear mind and a lighter heart.

Milestone 2

MANAGING PRESENT REACTIONS

Everyday emotional moments can catch you off guard and disrupt your day. This milestone provides practical techniques to manage automatic reactions like blaming, complaining, and losing control, helping you stay calm and in control no matter the circumstances.

Milestone 3

EASING FUTURE WORRIES

Concerns about future events can create unnecessary anxiety and stress. This milestone teaches you how to address and ease these worries, so you can approach the future with confidence and peace of mind.

 

The unSTUCK Method Will Teach You How to Break Free, At Any Moment, in Just 5 Simple Steps!

STOP

Embrace the power of the pause.

TUNE IN

Process your emotions the right way.

UNCOVER

Get to the source of your current stress.

CONSIDER

Take on more beneficial perspectives.

KINDNESS

Practice self-compassion.

Get instant access to

These Life-Changing Resources

Award-Winning Book (Digital Version)

The Unstuck Revolution Workbook

The Unstuck Chart of Emotions

The Unstuck Daily Practice Worksheet

Set of 54 Consideration Cards (Digital Version)

The Practice Workbook (Digital Version)

Award-Winning Book (Digital Version)

The CLEAR Way Daily Practice Worksheet

Worksheet of 120+ Empowering Ways of Being

Plus: Live Support

N

Monthly Workshops on Zoom

The monthly workshops provide invaluable insights and practical strategies tailored to the places in your life where you experience stress and anxiety, demonstrating the versatility of The unSTUCK Method and empowering you to customize this powerful tool to your unique circumstances, significantly enhancing your journey.

Plus:

An Exclusive Facebook Community

N

Become Part of the Community

Connect with like-minded individuals, share experiences, and receive support and inspiration as you embark on this journey, ensuring you’re never alone in your path toward handling the emotional moments in your life.

Plus:

Daily Inspirational Wisdom

N

Every Day A New Consideration

Start each day with insights that challenge and change your perspective, guiding you out of old patterns and encourage you to see life’s moments through a new lens.

and you’ll also receive…

This 3-Day Workshop- FOR FREE!

IF YOU’RE WONDERING…

“Why Should I Choose The Unstuck Revolution When Nothing Else Has Worked?”

HERE’S WHY:

The unstuck revolution can change your life.

    In addition to learning how to release past hurts and alleviate future worries, you’ll gain essential skills to…

      Handle Everyday Emotional Situations “In The Moment!”

      We’ve all been there. You’re in the heat of the moment, words fly out, and later you’re swamped with regret, thinking, “I can’t believe I said that.”

      It’s easy to look back with perfect clarity and wish you’d handled things differently.

      How many of those moments have you had this year?

      Too many, right? Those moments probably brought a wave of shame and guilt.

      but that’s about to change.

      you are going to learn how to manage your emotions “in the moment” with newfound confidence, clarity, and ease.

      This isn’t just about coping better—it’s about transforming your everyday reactions, improving your communication, and ultimately, enhancing your life.

      That’s why you’re here.

      THE UNSTUCK REVOLUTION ISN’T JUST GOING TO CHANGE YOUR LIFE; IT BECOMES YOUR LIFE.

      Only $7/month

      7 Day Refund Guarantee

      7

      This Membership is for

      2 Kinds of People

      The Seeker

      If you’re at the beginning of your journey to understanding and managing overwhelming emotions and automatic reactions, this membership is your starting line. Here, beginners are welcomed with open arms into a community that values growth and exploration. You’ll discover simple, practical steps to break free from emotional traps, helping you get unstuck and regain control in any moment. This lays the foundation for a lifetime of emotional freedom and resilience.

      The Lifelong Learner

      You’ve gathered tools over the years, but this membership offers something different: simplicity and practicality in managing overwhelming emotions and automatic reactions. Even if you’re well-versed in personal development, here you’ll find a new, straightforward process to break free from past hurts, present stresses, and future anxieties. It’s a fresh perspective for the lifelong learner committed to creating lasting emotional freedom and empowerment, moment by moment.

      You’ll Get All This

      for Only $7/month

      7 Day Refund Guarantee

      What members say

      Testimonials from My Students

      Frequently asked questions

      Q: I’ve never enrolled in a course like this before. Is this for me?

      A: Yes! This membership was designed with the beginner in mind. My tool is simple and I walk you through everything you need to know step-by-step. This membership will provide you with resources, journaling worksheets, books, and a like-minded community that will support you along the way. 

      Q: Can I wait and join next month?

      A: Yes, but the price may increase.

      Q: How much support is included?

      A: Our Facebook community is available 24/7. You can post a question and expect a response within one business day.

      Q: I am not tech-savvy. Do I need a bunch of tools to make this work?
      A: No, this is very beginner and budget-friendly and you don’t need to be good with tech or buy any software.

      Q: When will I get access?

      A: You will receive an email with all the details immediately after your purchase and will get instant access to all the trainings and an invitation to join our community.

      Q: Can I cancel the membership?

      A: Absolutely, you have the flexibility to cancel your membership at any time. Please note, while you’re free to discontinue your subscription whenever you choose, refunds are offered only within the first 7 days following enrollment. After this period, any remaining time on your subscription will not be refunded, but you can still enjoy full access until the end of your current billing cycle.

      Q: Is there a money-back guarantee?

      A: Yes, there is a 7-Day no-questions-asked money-back-guarantee.

      Money Back Guarantee

      Q: Is there a money-back guarantee?

      A: Yes absolutely! I swear by my training, so much so I offer a 7-Day no-questions-asked money-back-guarantee.

      SHIRA GURA | PRIVACY POLICY | TERMS AND CONDITIONS | ALL RIGHTS RESERVED

      Processing...