Stop Holding onto Difficult Emotions that Only Hurt You.
Learn How to Feel Better at Any Moment So You Can Enjoy Your Life and the People In It.
JOIN ME ON A 7-DAY FREE TRIAL TO:
✅ LEARN THE SIMPLE, STEP-BY-STEP unSTUCK METHOD® THAT YOU CAN APPLY RIGHT AWAY
✅ EXPERIENCE A LIVE GROUP COACHING SESSION WHERE YOU’LL SEE THE UNSTUCK METHOD® IN ACTION
✅ CONNECT WITH A SUPPORTIVE COMMUNITY SO YOU NEVER FEEL ALONE ON YOUR JOURNEY
Whether You’re Feeling…
ANGRY 😡 because your adult child rolled their eyes when you asked them to help around the house.
HURT 💔 because your spouse made a comment about your appearance, and it felt like they were criticizing you.
ANNOYED 😠 because your co-worker scheduled a meeting without asking if you were available, ignoring your busy day.
FRUSTRATED 😤 because you’ve been reminding your partner to take care of a task, and it still hasn’t been done.
DISAPPOINTED 😞 because a close friend canceled plans—again—and you were really looking forward to spending time together.
GUILTY 😕 because you lost your temper with your spouse or kids after a long, stressful day.
WORRIED 🤔 because you’ve been thinking about all the responsibilities piling up, and you’re not sure how you’ll manage them all.
It Doesn’t Feel Good to Carry These Difficult Emotions Around.
Unfortunately, Difficult Feelings Don’t Just Fade Away on Their Own.
They can linger for days, weeks, months, or even years, leading to:
Ongoing Rumination
Because you can’t stop thinking about them
Loss of Sleep
Because your thoughts keep you up at night
Disconnection
Which keeps you from enjoying your life and the people in it
You’re Not Alone—This Happens to Everyone.
And it can happen multiple times a day.
The Problem is When These Emotions “Stick” and You Don’t Know How to Get “Unstuck” from Them.
Wouldn’t it be nice to have a simple Process that helps you feel better instantly, so you can move on and stop struggling?
Hi, I'm Shira Gura.
I’m the author of the award-winning book, Getting unSTUCK, host of the popular podcast, You Can Handle Anything!, and creator of The unSTUCK Method®.
I know what it’s like to feel trapped in difficult emotions, unsure of how to move forward.
Most people think they’re powerless in those moments, but the truth is—you do have a choice. You just need the right tools to access it. That’s why I created The unSTUCK Method®—a simple, practical, 5-step process that empowers you to feel better at any moment.
But it wasn’t always this way for me.
For years, I would get “stuck” on emotions – like anger, hurt, and resentment, and they often ruined my days, caused conflict in my relationships, and left me emotionally drained.
It was exhausting, and I desperately wanted a way out.
THAT’S WHEN I CREATED THE UNSTUCK METHOD®!
HERE’S WHY THE UNSTUCK METHOD® WORKS BETTER THAN ANYTHING ELSE OUT THERE:
IT'S FAST
You can learn it quickly and use it right away. No long courses or confusing steps.
IT'S ALWAYS ACCESSIBLE
You don’t need anyone to feel better. The tools are in your hands—anytime, anywhere.
IT'S SIMPLE
Clear, step-by-step instructions for managing any emotion.
IT'S AFFORDABLE
For just $7/month, you get full access—no need for expensive therapy sessions.
IT'S EFFECTIVE
Thousands of people have learned this method and continue to use it to feel better at any moment.
Welcome to…
The Feel Better at Any Moment Program!
Here’s what you’ll find inside…
Instant Access to The unSTUCK Method Process
Learn the simple unSTUCK Method with clear, easy-to-follow instructions, and start seeing results right away by applying it in real-life situations. (Value: $250)
Weekly LIVE Group Coaching Sessions on Zoom + Recordings!
Ask your questions, get tailored advice, and learn how to navigate challenging emotions with real-life examples, with me by your side. (Value: $600/month)
The unSTUCK Worksheet
Daily guidance to help you understand why you’re feeling what you’re feeling, so you can get to the source of it and move on. (Value: $50)
The unSTUCK Chart of Emotions
Easily identify your feelings and process them on the spot. (Value: $20)
Digital Copy of Getting unSTUCK
Inspiring stories and actionable steps to transform how you handle emotions. (Value: $15)
365 Daily Email Inspiration Series
Unlock a fresh perspective every day, guiding you to approach life’s challenges through a new lens. (Value: $365)
Supportive Community
Connect with others who understand your journey at the weekly live group coaching sessions on Zoom. (PRICELESS)
total value = $1800+
YOURS TODAY FOR JUST $7/MONTH!
This is Not Just Theory.
This is Your PRACTICAL GUIDE to Feeling:
CALMER
LIGHTER
FREER
at Any Moment!
you’ll also receive this bonus!
the 3-day move past grudges challenge!
The unSTUCK Method® isn’t Just Another Quick Fix.
It’s a Proven, Step-by-Step Process that Empowers You to Feel Better at Any Moment!
I’ve seen it time and time again with the thousands of people I’ve helped worldwide—people just like you, finally able to stop the struggle.
What people are saying:
✅ “I used to feel like my emotions were out of my control. Now I’ve learned that I can actually manage them – and shift how I feel in any moment.”🌱
✅ “It only took me about a week to put this method into practice and know exactly what to do whenever I would feel angry, frustrated, or hurt.”✨
✅ “My pattern used to be that I would get upset and hold on to it forever. Not anymore!”💪
✅ “Joining the live coaching on Zoom is a game-changer!”🎥
✅ “It’s so much easier to get through the day!”🔑
✅ “I used to spend so much time in my head. Now I know what to do with those ruminating thoughts and feelings!”✨
✅ “I feel so much better, happier, and more relaxed.”🌱
THE BOTTOM LINE IS… YOU HAVE A CHOICE.
Feel Helpless and Continue Holding onto Difficult Emotions, Hoping They Will Go Away on Their Own
Learn a Simple Process to Manage Difficult Emotions, So You Can Feel Better at Any Moment and Move On
Try it Risk-Free
7 Days No Questions Asked Guarantee
I understand that some people may need time before committing to a subscription. That’s why I offer a 7-day FREE trial, during which you have access to the training, the worksheets, and the weekly LIVE group coaching sessions on Zoom (and recordings).
If it’s not right for you, cancel anytime during the trial period with no charges. After 7 days, you will be charged $7/month to continue accessing this program.
Frequently Asked Questions
1. How quickly will I start to feel better using The unSTUCK Method®?
You can start feeling better as soon as you begin applying The unSTUCK Method®. The steps are simple, practical, and designed to help you process your emotions in real-time, so you can experience relief right away.
2. How much time will it take to learn The unSTUCK Method®?
The unSTUCK Method® is designed to be simple and easy to learn. You can go through the core method in under an hour, and start using it immediately in your daily life. You don’t need to dedicate hours of your time—just start applying the steps when you need them most.
3. When are the live group coaching sessions, and what if I can’t make it?
The live sessions take place every Tuesday at 12:15 PM EST for one hour. If you can’t attend live, don’t worry—you’ll have access to all recordings, so you can watch at your convenience and still benefit from the advice and examples shared.
4. Is this therapy?
No, The unSTUCK Method® is not therapy. It’s a practical, proven tool designed to help you process your emotions in the moment and feel better right away. You don’t need to dive deep into your past—this method focuses on helping you manage what you’re feeling right now.
5. When is the right time to start?
Right now! With the 7-day free trial, you can begin using The unSTUCK Method® immediately and see how it works for you before making any commitment. There’s no better time to start feeling better.
6. Do I need to share my emotions with others?
No, you don’t need to share your emotions if you don’t want to. While the community is here to support you, The unSTUCK Method® is a tool you can use privately, anytime, anywhere, to help yourself feel better in the moment.
7. Is this only for women?
No. “Feel Better” is for anyone who wants to learn how to manage their emotions better and feel more in control. It’s open to all individuals, regardless of gender.
8. Am I too old to learn this?
Absolutely not! This program is designed for anyone, regardless of age. Whether you’re 20 or 70, you can learn this simple process and start feeling better right away. It’s never too late to gain control over your emotions and improve your well-being.
9. Do I need to speak during the live sessions?
No, you don’t need to speak or even turn your camera on during the live sessions. You’re welcome to simply show up, watch, and listen. If you prefer, you can also watch the recordings at your convenience—there’s no pressure to participate actively unless you want to.
10. What if I don’t feel better after trying it?
You have a full 7-day free trial to experience the “Feel Better at Any Moment” program. If you don’t feel the benefits after applying the process, you can cancel anytime during the trial with no charge.
11. Are there refunds?
Due to the 7-day free trial, refunds are not offered. You can try the program for free and decide if it’s right for you before any payment is made.
Still have questions? I’m happy to answer. Send them to me at support@shiragura.com
SHIRA GURA | PRIVACY POLICY | TERMS AND CONDITIONS | ALL RIGHTS RESERVED