Are you ready to live more deliberately?

 

If you are looking to create a change in your life and you are looking for support and guidance to make that change possible, you came to the right spot.

 


Your 1:1 Living Deliberately Journey

This is a program for people who are not feeling 100% satisfied in their lives and would like to see changes occur so they can feel better and begin living their lives deliberately. This program is also for people who may not have the self-discipline or motivation to create the changes they want to see in their lives and they are looking for accountability from an experienced coach who can guide them along their way. 

My clients have included people looking to make changes in their: 

  • Physical health and well-being (including weight loss and weight maintenance)
  • Relationships (marriage, children, in-laws, friendships, and extended family)
  • Confidence, self-trust, and resiliency
  • Communication skills and assertiveness
  • Levels of stress, anxiety and feelings of overwhelm
  • Emotional health and well-being (including new and powerful ways of responding to recurring triggers)

The Focus of Your Journey:

While you are on this Journey with me, we will start with what's not working in your life right now, and then we will focus on:

  • What changes you want to see
  • Getting CLEAR on your "greater goal" and why you want that change in your life
  • Getting unSTUCK from what's holding you back
  • Creating stability with new habits and ways of being so you can go on living the life you want to live

My Approach:

Your Journey with me is completely individualized. I will meet you exactly where you are right now and go at a pace that is right for you. We will work on taking you from where you are now to where you want to go using:

  • Individualized mindfulness-based coaching sessions (on Zoom)
  • My two ground-breaking tools (The unSTUCK Method and The CLEAR Way)
  • Self-coaching worksheets
  • Self-development activities
  • Guided meditation and visualizations
  • Journaling
  • Focused attention on your "greater goal" no matter what arises in your life

Your Results

When you begin working with me, you will start to notice a shift - a shift in how you feel, a shift in how you perceive things, and a shift in your behavior. I cannot pinpoint exactly when that shift will occur, as it's highly individualized, but the one thing I can tell you is, if you do this work, changes will start to occur because whatever you focus on grows - and we will be focusing on you and your life! Here are some things you can expect to feel when you start to work with me:

  • Calm knowing that no matter what, you have a coach who is on your side rooting for you the entire way
  • Confident with knowing the best and most efficient ways to coaching yourself through any stuck spots
  • Trusting that you can manifest anything you want to create in your life
  • Empowered with feeling that you are completely in control of your life and your emotions
  • Mentally prepared and equipped for any triggers that arises on any given day
  • Proud for going on this incredible journey of self-growth and self-development
  • Courageous to start taking on new "greater goals" once you learn what's possible!
  • Small steps to the life you want to live!

    Isabelle Griffith

    The Journey offers a great way to live by the Living Deliberately philosophy and to take small steps each day to live the life we wish to live. Shira's guida...

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    The Journey offers a great way to live by the Living Deliberately philosophy and to take small steps each day to live the life we wish to live. Shira's guidance gently nudges you to grow in your practices and helps to hold you accountable for your intentions and actions. Working with Shira is very nurturing, and sharing my journey with her offers comfort, support and accountability.

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  • The best gift I could give myself

    Jo Levitt

    In Shira's course, I feel safe sharing my biggest and smallest issues. Shira shows me new ways to get unSTUCK, without judgment. I feel supported, I am growi...

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    In Shira's course, I feel safe sharing my biggest and smallest issues. Shira shows me new ways to get unSTUCK, without judgment. I feel supported, I am growing, and my life is improving.

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Your Journey includes:

  • * (10) 1:1 coaching sessions monthly (60 minutes each)

  • * Additional support from me between sessions

  • * FREE access to the monthly "Living Deliberately Together" gatherings

  • *Free access to my private community on Facebook

FAQ

  • What happens after I complete my Journey?

    Well, the truth is, your life Journey never really ends! Once you complete your initial sessions with me, you are more than welcome to renew your agreement so that I continue supporting you as you grow and develop into the person you want to become and as you create the life you want to live.

  • Do you offer refunds?

    No. Once you enroll in this program, there are no refunds. To date, no one who has ever enrolled in any of my courses or programs has requested a refund. I do my very best to only offer high-quality program to the world, including this powerful Journey I look forward to going on with you.

  • I love your work and your tools. Can I use them in my work?

    I am thrilled that my tools resonate with your in your life. Using the tools personally in your life is the best and first step in helping others use them in theirs. Once you complete this course, I would be more than happy to speak with you about the Living Deliberately Coach program. Please reach out to me to set up that conversation.

  • Highly recommend!

    Pam Denzler

    This course has been a wonderful ongoing process for myself to begin the changes I want to see in my life. Shira is passionate about this work, is so kind, ...

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    This course has been a wonderful ongoing process for myself to begin the changes I want to see in my life. Shira is passionate about this work, is so kind, and is helpful in guiding and encouraging me along this journey of personal growth of getting unSTUCK. I highly recommend you don't think twice about enrolling!

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  • Life transforming!

    Jo Kaplan

    If you are ready to work on your life, you will not be disappointed. Shira’s honesty and genuine passion for emotional healing will give you insights, tools ...

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    If you are ready to work on your life, you will not be disappointed. Shira’s honesty and genuine passion for emotional healing will give you insights, tools and strategies that are incredibly empowering. I am indebted to Shira and the changes it has brought into my life.

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  • Shira Gura

    Emotional Well-Being and Mindset Coach

    Shira Gura

    Shira Gura is on a mission to help people live more deliberately. Through her coaching, courses, and community, she helps people get CLEAR on what they want and get unSTUCK from what's holding them back, so they can go on living the life they want to live and being the person they want to be. She is the creator of two ground-breaking self-help tools, The unSTUCK Method and The CLEAR Way upon which her books are based. She is the author of the books "Getting unSTUCK: Five Simple Steps to Emotional Well-Being" (winner of the 2017 International Book Award in self-help) and "The CLEAR Way: Five Simple Steps to Be Mentally Prepared for Anything." Shira is also the host of the weekly Getting Unstuck and Living Deliberately podcast.