Want to get your clients unstuck?

I'd love to help you out.

If you are struggling to help clients overcome emotionally difficult situations, I want to let you know, I hear you. I'll never forget starting out as a mindful eating coach. Not only did I not realize the depth to my clients' emotional situations, I didn't have the tools to help them, nor did I have the tools to teach them to help themselves. And while I had other tools in my arsenal, without being able to help my clients get unstuck, I felt like I was failing them.
Save my spot!

I realized it wasn't my fault I wasn't getting my clients unstuck!I just never knew how to best help them!

In the 4-month certified STUCK Coach training program, you will learn...

  • How to coach your clients using The STUCK Method so they can get unstuck from emotionally challenging situations

  • How to help your clients not get hijacked by their emotions.

  • How to teach your clients to be able to feel good in any moment.

  • How to empower your clients to identify the source of their stuck spots so they can create the changes they want to see in their lives and in their relationships.

  • How to grow your impact as an expert, stand out from the crowd and become unstoppable as a certified STUCK coach!!

  • This training has been essential to my work as a psychoth...

    John Eichenberger

    The certified STUCK Coach training program has been essential to my work as a psychotherapist treating trauma. About 75% of my clients need a well-establishe...

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    The certified STUCK Coach training program has been essential to my work as a psychotherapist treating trauma. About 75% of my clients need a well-established, practical, and easy-to-learn process to get out of stuck points in their lives. Getting unSTUCK using The STUCK Method has become that process for me and for them.

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  • Excellent Course!

    Esther Goldenberg

    This was an excellent course! The entire method was broken down into well-explained components. Every lesson includes great information that's presented in t...

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    This was an excellent course! The entire method was broken down into well-explained components. Every lesson includes great information that's presented in two formats -- audio and PDF -- to make it easy for students to learn in the way that works best for us. With this course, you can learn a fantastic method to use *with* your clients and that you can also teach *to* your clients so that they can take a more active role in their emotional well being. It also provides and excellent common language for coach and client. I highly recommend this course.

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Here's what you'll find inside the STUCK Coach Training program:

You will do a deep dive into the theory and practice of The S.T.U.C.K. Method, a unique step-by-step process based on the "best of the best" psychological modalities used today to teach you how to coach your clients to get unstuck in your life and in your relationships. During the 14 week program, you have endless opportunities to practice your coaching skills on your partner as well as weekly homework assignments to hone your skills of self-coaching. Every new skill that you learn will first be experienced first-hand before implementing it on someone else. The more you know how to self-coach, the better a coach you will become. Heal thyself and then you can heal the world.

  • Module 1: How to help your clients become more self-aware

  • Module 2: How to effectively communicate with your client

  • Module 3: How to break down a stuck story and zoom into one moment in time

  • Module 4: How to teach your clients the power of the STOP

  • Module 5: How to help your client identify and allow for difficult feelings

  • Modules 6 and 7: How to identify and investigate tuck thoughts

  • Module 8: How to coach your clients in considering new perspectives

  • Module 9: How to teach your client the importance of self-compassion

  • Module 10: How to transfer the skill of getting unstuck to your client

  • Modules 11-14: Troubleshooting, more coach practice opportunities both inside and outside of the group, (2) 1:1 sessions with Shira, and final certification


  • Do I need to be a professional in the helping world in order to join this program?

    No. This certification program is meant for anyone interested in using bringing The S.T.U.C.K. Method into their line of work whether they are already working in the helping profession (psychologist, counselor, therapist, coach, etc.) or not.

  • I already am life coach (therapist/counselor/healer, etc.). Why would I need this program?

    This program is unique because of the uniqueness of The S.T.U.C.K. Method. This is the only training in the world where you will learn the exact way The S.T.U.C.K. Method can be worked on and maximized in efficacy with others. As a certified S.T.U.C.K. Coach you will be promoted on this website, offered an invitation to be interviewed on the Getting Unstuck podcast, and join a life-time support community of Certified S.T.U.C.K. Coaches.

  • What do I need to be able to take this course?

    All you need is a computer. This is an on-line course that you can do from the comfort of your own home. The course material is already recorded for you, so once the program officially beings, you can begin learning at your own pace. You will need to have Zoom (a free app) downloaded to your computer so that you can work with your partner and join any of the optional Q&A sessions. A headset or earbuds are recommended, but not necessary.

  • What can I expect? How do I actually get certified?

    You can expect to enroll in a comprehensive program with quality study materials and ample opportunities for questions and practice. You can expect responses to your questions posted in the private Facebook group, and you can expect responsiveness and feedback during any of the live sessions. Shira will prompt the students in the training each week ensure they stay on track.

  • Does Shira Gura or The S.T.U.C.K. Method receive any compensation for trainee’s future income?

    Absolutely not. If anything, the purpose of this training is for Shira to leverage and market you so that you can become a successful S.T.U.C.K. facilitator!

  • Is there a refund policy?


  • When and what time are the sessions?

    This is a DIY course that you go through along with your partner. There is 1 optional, live Q&A session mid-way through the course. The specific date of the live session is provided on the day you enroll so that you have time to mark your calendar and plan accordingly. This session is recorded and sent to you immediately upon completion.

  • How much time will I need to devote to this training each week?

    Each recorded weekly lesson is approximately 1/2 hour. In additional, you are given weekly homework that takes about 10-15 minutes/week. Finally, you will meet with your partner weekly and you should allow 30 minutes for your partner sessions. The course is designed to be able to be completed in 4 months.

  • What if I don’t pass an assessment?

    If you fail the 1:1 session with Shira, you will have the opportunity for one “redo.” If you fail it the 2nd time, you will be offered the opportunity to enroll for free in the next training session to complete your training. Until that time, you would be expected to practice your skills regularly. As a student in the S.T.U.C.K. training course, you are expect you to commit to this program and see it to completion. You are also expected to show up to your partner sessions and ask questions when things are not clear. Last, but not least, you are expected to uphold the values of confidentiality and integrity expressed in this course.

  • Shira Gura

    Well-being coach, speaker, and author

    Shira Gura

    Shira Gura is the creator of The unSTUCK Method, author of the book, "Getting unSTUCK – Five Simple Steps to Emotional Well-Being" (winner of the 2017 International Book Award in self-help), and host of the Getting Unstuck podcast (recently named "What's Hot" by iTunes). Trained in occupational therapy, psychology, and yoga, Shira is passionate about guiding people around the world to get unstuck in their lives and in their relationships via her books, programs, workshops and retreats.