Emotionally Equipped for Life!

  • Shira Gura

    Shira Gura

    My name is Shira Gura. I’m an emotional well-being coach, author of two award-winning books, Getting unSTUCK: Five Simple Steps to Emotional Well-Being, and The CLEAR Way: Five Simple Steps to Be Mentally Prepared for Anything, and host of the weekly podcast, Emotionally Equipped. I am the creator of the step-by-step "unstuck tools" that empower you to stop letting your emotions hijack your life.